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30-day Journey Within
This is a personal transformation pathway for those who are ready to become active participants in their healing journey.
Here is what’s included in the 30-Day Journey Within:
Three 1-1 virtual sessions to understand blocks
3 modules to understand the impact of trauma over your lifespan, gain clarity with you are today and develop tools
Thought Mapping Outline to help you process and transform unhelpful thoughts (VALUE $49)
Weekly mindfulness practices for grounding and centering
Email support throughout the 30 days
1 full year of access to ALL of the recorded modules, including Bonus Modules
Have a healthy relationship with you!